COMPETITION PREP | POSING | CHOREOGRAPHY | GENERAL FITNESS | LIFE ATHLETE
Center Stage Figures and Physiques (CSFP) is a full competition prep coaching team; providing custom training, nutrition, posing, and choreography for those in physique sport (bikini, figure, physique and bodybuilding). Click here for competition prep/posing coaching details.
In addition to competition prep, CSFP also provides custom coaching for those looking for help with lifestyle changes and general fitness and nutrition. Click here for lifestyle and general fitness coaching details.
At CSFP, we are dedicated to a holistic approach to competition prep and lifestyle, which includes coaching the whole athlete; mind, body and spirit. Meet the CSFP coaches!
We put our clients first, always! We never incorporate cookie cutter or dangerous practices. Individual attention to nutrition, training, posing and every aspect of your competition or lifestyle fitness journey is our only practice. Learn more about CSFP here.
Local to the MD/DC/VA area and
serving clients world-wide ONLINE!
How one client made the decision to work with CSFP for her contest prep.....
"So, I started with a combination of asking some friends about their coaches, and by simply Googling others. I also read a lot of threads on bodybuilding.com to see reviews. There were so many coaches and teams that didn't require any application or intake process...just pay the first monthly fee and you were good to go. Even though I still didn't know much about the process yet, that approach didn't feel right to me. The more reputable coaches actually have detailed applications in order to understand your health, medical history, and goals. I filled out a handful of applications, and corresponded with four or five coaches in order to get a feel for their style. I had detailed conversations with two of them (including Tina). Then it came down to a gut feeling. To read more click here...